Grönt te
Nutritional Overview
En kopp grönt te bryggt med varmt vatten. Innehåller minimala kalorier och inga mätbara mängder protein, kolhydrater eller fett. Värden som saknas har satts till 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönt te is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Grönt te provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Grönt te is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: honung contributes 43 calories (96% of total calories).
• Energy sources: honung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vatten
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grönt te
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
honung
14gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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