Grönt Äpple
Nutritional Overview
Ett grönt äpple på cirka 100 gram ger lågt kaloriintag med naturligt socker och nästan inget fett, rikt på kolhydrater och hälsosamt för en balanserad kost.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönt Äpple is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Grönt Äpple provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Grönt Äpple is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grönt äpple contributes 52 calories (100% of total calories).
• Energy sources: Grönt äpple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grönt äpple
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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