Grönsallad med paprika
Nutritional Overview
En fräsch sallad med isbergssallad, gurka, gul paprika och tomat. Alla näringsvärden är uppskattade och vissa värden kan vara avrundade. Fettinnehållet är mycket lågt och vissa värden har satts till 0 där information saknas.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönsallad med paprika is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Grönsallad med paprika provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Grönsallad med paprika is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tomat contributes 24 calories (44% of total calories).
• Energy sources: Tomat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Isbergssallad
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Gurka
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Gul paprika
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Tomat
60gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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