Grönsallad med gurka
Nutritional Overview
En liten portion grönsallad med gurka, rödkål, romansallad, grön lök, brödsmulor och lite olivolja. Vissa ingredienser kan saknas eller vara oidentifierade, så vissa värden är uppskattade.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönsallad med gurka is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Grönsallad med gurka is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Grönsallad med gurka is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Grönsallad med gurka is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rödkål contributes 15 calories (27% of total calories).
Detailed Ingredient Breakdown
Romansallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rödkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grön lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brödsmulor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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