Grönsallad med grönsaker
Nutritional Overview
En färsk grönsallad med gurka, tomat, paprika och romansallad. Inga synliga dressingar eller proteinkällor. Kalorier och näringsvärden är uppskattade baserat på synliga ingredienser. Saknade ingredienser har satts till 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönsallad med grönsaker is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Grönsallad med grönsaker provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Grönsallad med grönsaker is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Grönsallad med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Paprika contributes 30 calories (43% of total calories).
Detailed Ingredient Breakdown
Romansallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
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