Grönsallad med fetaost
Nutritional Overview
En liten portion grönsallad med blandade blad och en liten mängd fetaost. Vissa näringsvärden är uppskattade baserat på synliga ingredienser.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönsallad med fetaost is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Grönsallad med fetaost is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Grönsallad med fetaost is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Grönsallad med fetaost is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fetaost contributes 50 calories (77% of total calories).
Detailed Ingredient Breakdown
Blandad sallad
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Fetaost
20gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
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