Grönsallad med broccoli
Nutritional Overview
En fräsch sallad med blandad sallad, majs, ananas och broccoli. Låg fetthalt, rik på fiber och vitaminer. Värden för protein, kolhydrater och fett är uppskattade. Saknas dressing eller andra synliga tillbehör.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Grönsallad med broccoli provides moderate energy and can fit well into most balanced meal plans.
• Grönsallad med broccoli contains 5g of protein, providing a modest contribution to your daily protein intake.
• Grönsallad med broccoli provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Grönsallad med broccoli is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Grönsallad med broccoli is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: majs contributes 35 calories (32% of total calories).
Detailed Ingredient Breakdown
blandad sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
ananas
Protein: 0g
| Carbs: 0g
| Fat: 0g
broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
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