Grönsakswok med svamp
Nutritional Overview
En hälsosam grönsakswok med olika svampar, bok choy och bambuskott. Såsens kaloriinnehåll är uppskattat då typen är okänd.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönsakswok med svamp is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Grönsakswok med svamp provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Grönsakswok med svamp is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Grönsakswok med svamp is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: shiitake svamp contributes 25 calories (28% of total calories).
Detailed Ingredient Breakdown
träsvamp
Protein: 0g
| Carbs: 0g
| Fat: 0g
bok choy
Protein: 0g
| Carbs: 0g
| Fat: 0g
shiitake svamp
Protein: 0g
| Carbs: 0g
| Fat: 0g
bambuskott
Protein: 0g
| Carbs: 0g
| Fat: 0g
sås (okänd typ)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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