Grönsakstallrik liten
Nutritional Overview
En liten tallrik med gurka, majs, gröna ärtor och vitkål. Alla näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönsakstallrik liten is a low-calorie option with only 61 calories, making it perfect for weight management and calorie-conscious diets.
• Grönsakstallrik liten provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Grönsakstallrik liten is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: majs contributes 27 calories (44% of total calories).
• Energy sources: majs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gurka
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
majs
25gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
gröna ärtor
15gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
vitkål
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!