Grönsakstallrik
Nutritional Overview
En tallrik med gurka, gröna ärtor och blomkål. Alla ingredienser är synliga och uppskattade kalorier har använts. Inga ingredienser saknar kaloriuppgift.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Grönsakstallrik provides moderate energy and can fit well into most balanced meal plans.
• Grönsakstallrik contains 6g of protein, providing a modest contribution to your daily protein intake.
• Grönsakstallrik provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Grönsakstallrik is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Grönsakstallrik is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gröna ärtor contributes 70 calories (64% of total calories).
Detailed Ingredient Breakdown
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
gröna ärtor
Protein: 0g
| Carbs: 0g
| Fat: 0g
blomkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
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