Grönsaksstavar tallrik
Nutritional Overview
En tallrik med färska grönsaksstavar: morot, gurka och röd paprika. Alla ingredienser är uppskattade i gram. Inga fetter tillsatta. Näringsvärden är uppskattade baserat på synliga mängder.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönsaksstavar tallrik is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Grönsaksstavar tallrik provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Grönsaksstavar tallrik is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Morot contributes 41 calories (46% of total calories).
• Energy sources: Morot, Röd paprika supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Morot
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Gurka
150gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Röd paprika
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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