Grönsakssoppa med kyckling
Nutritional Overview
En klar grönsakssoppa med morötter, selleri, lök, vitkål, paprika och bitar av kycklingbröst. Serveras med vatten. Vissa näringsvärden är uppskattade baserat på synliga ingredienser.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Grönsakssoppa med kyckling provides moderate energy and can fit well into most balanced meal plans.
• Grönsakssoppa med kyckling offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Grönsakssoppa med kyckling provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Grönsakssoppa med kyckling is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Grönsakssoppa med kyckling is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 60 calories (36% of total calories).
• Protein sources: Kycklingbröst provide essential amino acids for muscle health.
• Energy sources: Morot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Morot
100gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Selleri
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Lök
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Vitkål
50gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Kycklingbröst
50gr
Protein: 7g
| Carbs: 0g
| Fat: 2g
Paprika
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Vatten
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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