Grönsakssoppa med korv
Nutritional Overview
En klar soppa med morot, selleri, tomat, grön paprika, varmkorv och vatten. Näringsvärden för kryddor och buljong är okända och har satts till 0. Soppan är relativt kalorisnål och innehåller mycket grönsaker, men korven drar ner hälsopoängen något.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Grönsakssoppa med korv provides moderate energy and can fit well into most balanced meal plans.
• Grönsakssoppa med korv contains 7g of protein, providing a modest contribution to your daily protein intake.
• Grönsakssoppa med korv provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Grönsakssoppa med korv contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Grönsakssoppa med korv provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Varmkorv contributes 100 calories (56% of total calories).
• Protein sources: Varmkorv provide essential amino acids for muscle health.
• Energy sources: Morot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Morot
70gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Selleri
40gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Tomat
40gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Grön paprika
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Varmkorv
50gr
Protein: 6g
| Carbs: 4g
| Fat: 6g
Vatten
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Okänd krydda
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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