grönsakssoppa
Nutritional Overview
En lätt och hälsosam grönsakssoppa med morot, selleri, paprika, tomat, lök och vatten. Värden för fett och protein är låga, och soppan är kalorisnål. Saknade ingredienser eller exakta mängder har satts till 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• grönsakssoppa is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• grönsakssoppa provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! grönsakssoppa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: morot contributes 20 calories (29% of total calories).
Detailed Ingredient Breakdown
morot
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
selleri
40gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
paprika
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
tomat
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
vatten
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lök
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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