Grönsaksblandning
Nutritional Overview
En näringsrik blandning av färska grönsaker och 75 gram salladskyckling som tillsammans ger ett högt proteininnehåll och lågt fettinnehåll.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Grönsaksblandning provides moderate energy and can fit well into most balanced meal plans.
• Grönsaksblandning offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Grönsaksblandning provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Grönsaksblandning is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Grönsaksblandning is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salladskyckling contributes 75 calories (45% of total calories).
Detailed Ingredient Breakdown
Rödlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grönkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spenat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salladskyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
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