Nutritional Overview
En fräsch sallad med tomat, gurka, avokado och citron, perfekt för en hälsosam måltid.
Health Insights & Benefits
• At 250 calories, Grönsaksallad med avokado provides moderate energy and can fit well into most balanced meal plans.
• Grönsaksallad med avokado contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Grönsaksallad med avokado is an excellent energy source for active individuals and athletes.
• High in fats (15g), Grönsaksallad med avokado provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Grönsaksallad med avokado is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avokado contributes 120 calories (48% of total calories).
