Grönsaksallad enkel
Nutritional Overview
En enkel sallad med gurka, tomat och majs. Alla ingredienser är synliga och uppskattade kalorier har använts. Inga dolda ingredienser eller dressing syns. Mycket hälsosam och låg på fett.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönsaksallad enkel is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Grönsaksallad enkel provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Grönsaksallad enkel is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Grönsaksallad enkel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: majs contributes 45 calories (56% of total calories).
Detailed Ingredient Breakdown
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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