Grönsaks- och frukttallrik
Nutritional Overview
Tallriken innehåller gurka, röd paprika och ananas. Alla näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal. Fettinnehållet är mycket lågt och har satts till 0 där det är okänt.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönsaks- och frukttallrik is a low-calorie option with only 61 calories, making it perfect for weight management and calorie-conscious diets.
• Grönsaks- och frukttallrik provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Grönsaks- och frukttallrik is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ananas contributes 34 calories (56% of total calories).
• Energy sources: Ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gurka
120gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Röd paprika
60gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Ananas
60gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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