Grönsaker med kycklingsnitzel
Nutritional Overview
Rätten innehåller ugnsrostade grönsaker som morötter, zucchini, paprika och aubergine samt en kycklingsnitzel som huvudproteinkälla.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Grönsaker med kycklingsnitzel is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grönsaker med kycklingsnitzel provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Grönsaker med kycklingsnitzel is an excellent energy source for active individuals and athletes.
• High in fats (26g), Grönsaker med kycklingsnitzel provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grönsaker med kycklingsnitzel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingsnitzel contributes 400 calories (77% of total calories).
Detailed Ingredient Breakdown
Morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aubergine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kycklingsnitzel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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