Grønne oliven
Nutritional Overview
Dette måltidet består av tre grønne oliven (ca. 18 gram totalt). Næringsverdiene er estimert basert på standard grønne oliven. Ingen tilsatt sukker. Manglende verdier er satt til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grønne oliven is a low-calorie option with only 24 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Grønne oliven is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Grønne oliven is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Grønne oliven provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grønne oliven contributes 24 calories (100% of total calories).
Detailed Ingredient Breakdown
Grønne oliven
18gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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