Grønn salatbolle
Nutritional Overview
En frisk grønn salat med isbergsalat, rødsalat og frisésalat. Ingen synlige dressinger eller ekstra ingredienser. Ernæringsverdier er estimert og noen verdier kan være unøyaktige eller manglende.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grønn salatbolle is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Grønn salatbolle is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Grønn salatbolle is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Friséesalat contributes 15 calories (43% of total calories).
Detailed Ingredient Breakdown
Isbergsalat
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Rødsalat (radicchio)
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Friséesalat
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!