Grønn salatbolle
Nutritional Overview
En frisk salat med spinat, isbergsalat, agurk, cherrytomat, spirer, sesamfrø, paprika og litt olivenolje. Noen verdier er estimert, og ukjente ingredienser er satt til 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Grønn salatbolle provides moderate energy and can fit well into most balanced meal plans.
• Grønn salatbolle provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Grønn salatbolle is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Grønn salatbolle is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: spinat contributes 20 calories (18% of total calories).
Detailed Ingredient Breakdown
spinat
Protein: 0g
| Carbs: 0g
| Fat: 0g
isbergsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
agurk
Protein: 0g
| Carbs: 0g
| Fat: 0g
cherrytomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
spirer
Protein: 0g
| Carbs: 0g
| Fat: 0g
sesamfrø
Protein: 0g
| Carbs: 0g
| Fat: 0g
paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
olivenolje
Protein: 0g
| Carbs: 0g
| Fat: 0g
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