Grønn salat med bær
Nutritional Overview
En frisk salat med spinat, isbergsalat, granateplefrø, tørkede tranebær, gresskarkjerner, alfalfaspirer og krydder. Kaloriestimat for olivenolje er antatt. Næringsverdier er estimert basert på synlige ingredienser.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Grønn salat med bær provides moderate energy and can fit well into most balanced meal plans.
• Grønn salat med bær contains 8g of protein, providing a modest contribution to your daily protein intake.
• Grønn salat med bær provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Grønn salat med bær provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Grønn salat med bær is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tørkede tranebær contributes 80 calories (29% of total calories).
Detailed Ingredient Breakdown
spinat
Protein: 0g
| Carbs: 0g
| Fat: 0g
isbergsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
granateplefrø
Protein: 0g
| Carbs: 0g
| Fat: 0g
tørkede tranebær
Protein: 0g
| Carbs: 0g
| Fat: 0g
gresskarkjerner
Protein: 0g
| Carbs: 0g
| Fat: 0g
alfalfaspirer
Protein: 0g
| Carbs: 0g
| Fat: 0g
krydderblanding
Protein: 0g
| Carbs: 0g
| Fat: 0g
olivenolje (antatt)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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