Grønn papayasalat
Nutritional Overview
Retten er en thailandsk grønn papayasalat med cherrytomater, limejuice, fiskesaus, hvitløk, chili og palmesukker. Noen ingredienser har estimerte kalorier.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Grønn papayasalat provides moderate energy and can fit well into most balanced meal plans.
• Grønn papayasalat provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Grønn papayasalat is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Grønn papayasalat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grønn papaya contributes 50 calories (42% of total calories).
Detailed Ingredient Breakdown
grønn papaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
cherrytomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
limejuice
Protein: 0g
| Carbs: 0g
| Fat: 0g
fiskesaus
Protein: 0g
| Carbs: 0g
| Fat: 0g
hvitløk
Protein: 0g
| Carbs: 0g
| Fat: 0g
chili
Protein: 0g
| Carbs: 0g
| Fat: 0g
palmesukker
Protein: 0g
| Carbs: 0g
| Fat: 0g
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