Grønn melkedrikk
Nutritional Overview
Dette ser ut som en grønn melkebasert drikk, sannsynligvis laget med melk og litt avokado. Nøyaktige verdier for sukker og noen næringsstoffer er estimert. Manglende ingredienser er satt til 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Grønn melkedrikk provides moderate energy and can fit well into most balanced meal plans.
• Grønn melkedrikk provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Grønn melkedrikk contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Grønn melkedrikk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melk contributes 80 calories (73% of total calories).
• Protein sources: Melk provide essential amino acids for muscle health.
• Energy sources: Melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melk
150gr
Protein: 4g
| Carbs: 8g
| Fat: 4g
Avokado
20gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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