Grönkålsbiffar
Nutritional Overview
Näringsvärden uppskattade för 100 gram. Innehåller grönkål, vaxböna, rökt paprika och potatis. Rik på växtbaserat protein och fibrer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Grönkålsbiffar provides moderate energy and can fit well into most balanced meal plans.
• Grönkålsbiffar contains 6g of protein, providing a modest contribution to your daily protein intake.
• Grönkålsbiffar provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Grönkålsbiffar is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Grönkålsbiffar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vaxböna contributes 30 calories (30% of total calories).
Detailed Ingredient Breakdown
grönkål
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
vaxböna
33gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
rökt paprika
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
potatis
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
olja
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
kryddor
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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