Grüner Salat mit Halloumi
Nutritional Overview
Der Teller enthält zwei Portionen mit gebratenem Halloumi, grünem Salat mit Gurken und Dressing, Pimientos de Padrón und vier Scheiben Vollkornbrot. Nährwerte wurden entsprechend verdoppelt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 940 calories, Grüner Salat mit Halloumi is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grüner Salat mit Halloumi provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Grüner Salat mit Halloumi is an excellent energy source for active individuals and athletes.
• High in fats (56g), Grüner Salat mit Halloumi provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grüner Salat mit Halloumi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gebratener Halloumi contributes 500 calories (53% of total calories).
Detailed Ingredient Breakdown
Grüner Salat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salatdressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gebratener Halloumi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pimientos de Padrón
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vollkornbrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
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