Grüner Multifrucht Saft
Nutritional Overview
Grüner Multifrucht Saft bestehend aus Apfel, Ananas, Kiwi, Traube und Limette. Geschätzte Nährwerte basieren auf typischen Fruchtsaftmischungen. Fettgehalt ist vernachlässigbar. Eiweißgehalt gering. Zuckerwerte geschätzt basierend auf Fruchtzuckergehalt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Grüner Multifrucht Saft provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Grüner Multifrucht Saft is an excellent energy source for active individuals and athletes.
• Moderate health score of 5/10. Consider pairing Grüner Multifrucht Saft with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfel contributes 60 calories (33% of total calories).
• Energy sources: Apfel, Ananas, Kiwi, Traube supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfel
150gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
Ananas
100gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Kiwi
60gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Traube
60gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Limette
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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