Grüne Cremesuppe
Nutritional Overview
Wahrscheinlich eine grüne Cremesuppe, vermutlich auf Basis von Brokkoli mit Kartoffel, Sahne und Brühe. Werte sind geschätzt anhand des sichtbaren Bildes. Nicht eindeutig erkennbare Zutaten wurden mit 0 angesetzt und in der Schätzung berücksichtigt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Grüne Cremesuppe provides moderate energy and can fit well into most balanced meal plans.
• Grüne Cremesuppe contains 7g of protein, providing a modest contribution to your daily protein intake.
• Grüne Cremesuppe provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Grüne Cremesuppe contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Grüne Cremesuppe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sahne contributes 68 calories (40% of total calories).
• Protein sources: Brokkoli provide essential amino acids for muscle health.
• Energy sources: Brokkoli, Kartoffel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Brokkoli
120gr
Protein: 3g
| Carbs: 8g
| Fat: 0g
Kartoffel
80gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Sahne
40gr
Protein: 1g
| Carbs: 2g
| Fat: 7g
Olivenöl
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Gemüsebrühe
200gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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