Gröna oliver i olja
Nutritional Overview
En liten skål med gröna oliver i olivolja. Näringsvärden är uppskattade och vissa värden kan saknas. Okända ingredienser har satts till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gröna oliver i olja is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Gröna oliver i olja is suitable for low-carb and ketogenic diets.
• Gröna oliver i olja contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Gröna oliver i olja provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gröna oliver contributes 50 calories (83% of total calories).
Detailed Ingredient Breakdown
Gröna oliver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!