Grön smoothie med pulver
Nutritional Overview
Denna dryck verkar vara en grön smoothie eller hälsoshot med grönt pulver (som spirulina eller vetegräs), vatten och ett vitt pulver (möjligen sötningsmedel eller proteinpulver). Vissa värden är uppskattade och okända ingredienser har satts till 0 enligt instruktion.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grön smoothie med pulver is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Grön smoothie med pulver is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Grön smoothie med pulver is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grönt pulver (t.ex. spirulina eller vetegräs) contributes 30 calories (67% of total calories).
Detailed Ingredient Breakdown
Grönt pulver (t.ex. spirulina eller vetegräs)
10gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
Vatten
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitt pulver (t.ex. sötningsmedel eller proteinpulver)
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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