Nutritional Overview
En krämig grön smoothie med avokado, banan, spenat och mango, perfekt som ett hälsosamt mellanmål.
Health Insights & Benefits
• At 282 calories, Grön smoothie provides moderate energy and can fit well into most balanced meal plans.
• Grön smoothie contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Grön smoothie is an excellent energy source for active individuals and athletes.
• High in fats (16g), Grön smoothie provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Grön smoothie is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avokado contributes 150 calories (53% of total calories).
