Grön hälsosmoothie
Nutritional Overview
Drycken verkar vara en grön smoothie med ingredienser som spenat, äpple, citronjuice, vatten och ingefära. Vissa ingredienser och deras kalorier är uppskattade baserat på utseendet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grön hälsosmoothie is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Grön hälsosmoothie provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Grön hälsosmoothie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Äpple contributes 50 calories (56% of total calories).
Detailed Ingredient Breakdown
Spenat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Äpple
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citronjuice
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ingefära
Protein: 0g
| Carbs: 0g
| Fat: 0g
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