Grön glasspinne
Nutritional Overview
En grön glasspinne med vaniljglass och sockeröverdrag. Näringsvärden är uppskattade baserat på typiska ingredienser, vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Grön glasspinne provides moderate energy and can fit well into most balanced meal plans.
• Grön glasspinne provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Grön glasspinne contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Grön glasspinne should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vaniljglass contributes 100 calories (56% of total calories).
• Energy sources: Grönt glassöverdrag, Vaniljglass supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grönt glassöverdrag
25gr
Protein: 0g
| Carbs: 10g
| Fat: 3g
Vaniljglass
50gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
Socker
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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