Grisini
Nutritional Overview
Jednostavne grijisini od pšeničnog brašna: dobar izvor ugljikohidrata, malo masti i proteina; sadrže malo dodanog šećera.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Grisini provides moderate energy and can fit well into most balanced meal plans.
• Grisini contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Grisini is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Grisini is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Grisini provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pšenično brašno, voda, biljno ulje, kvasac i sol contributes 250 calories (100% of total calories).
• Protein sources: pšenično brašno, voda, biljno ulje, kvasac i sol provide essential amino acids for muscle health.
• Energy sources: pšenično brašno, voda, biljno ulje, kvasac i sol supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pšenično brašno, voda, biljno ulje, kvasac i sol
100gr
Protein: 9g
| Carbs: 49g
| Fat: 4g
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