Grisine cu brânză topită
Nutritional Overview
Grisine cu brânză topită provides a light snack option with moderate protein, low sugar, and balanced carbs and fats, totaling 97 kcal.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grisine cu brânză topită is a low-calorie option with only 97 calories, making it perfect for weight management and calorie-conscious diets.
• Grisine cu brânză topită provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Grisine cu brânză topită is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Grisine cu brânză topită provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grisine contributes 70 calories (72% of total calories).
• Energy sources: Grisine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grisine
20gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Brânză topită
15gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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