Grilovana piletina sa salatom
Nutritional Overview
Obrok sadrži grilovanu piletinu u kremastom sosu sa pečurkama, rukolu, čeri paradajz i grčku salatu. Uključen je i gazirani napitak. Neki sastojci imaju procenjene kalorije.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Grilovana piletina sa salatom is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilovana piletina sa salatom provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Grilovana piletina sa salatom is an excellent energy source for active individuals and athletes.
• High in fats (45g), Grilovana piletina sa salatom provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grilovana piletina sa salatom provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grilovana piletina contributes 300 calories (38% of total calories).
Detailed Ingredient Breakdown
grilovana piletina
Protein: 0g
| Carbs: 0g
| Fat: 0g
kremasti sos sa pečurkama
Protein: 0g
| Carbs: 0g
| Fat: 0g
rukola
Protein: 0g
| Carbs: 0g
| Fat: 0g
čeri paradajz
Protein: 0g
| Carbs: 0g
| Fat: 0g
grčka salata (paradajz, krastavac, paprika, luk, feta sir)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coca-Cola
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!