Grilovana piletina s rižom
Nutritional Overview
Obrok se sastoji od grilovane piletine i bele riže sa povrćem (šargarepa, peršun). Ukupne kalorije su procenjene na osnovu vidljivih sastojaka. Nema dodatnih informacija o količinama, pa su vrednosti aproksimativne.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Grilovana piletina s rižom is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilovana piletina s rižom provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Grilovana piletina s rižom is an excellent energy source for active individuals and athletes.
• High in fats (15g), Grilovana piletina s rižom provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grilovana piletina s rižom provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grilovana piletina contributes 250 calories (48% of total calories).
Detailed Ingredient Breakdown
Grilovana piletina
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bela riža
Protein: 0g
| Carbs: 0g
| Fat: 0g
Šargarepa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Peršun
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ulje
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!