Grillteller mit Wurst
Nutritional Overview
Der Teller enthält zwei verschiedene Würste und ein Stück gegrilltes Schweinefleisch. Keine Beilagen oder Gemüse sichtbar. Kohlenhydratgehalt ist gering. Einige Nährwerte geschätzt, da genaue Mengen fehlen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Grillteller mit Wurst is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillteller mit Wurst provides 50g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Grillteller mit Wurst is suitable for low-carb and ketogenic diets.
• High in fats (65g), Grillteller mit Wurst provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Grillteller mit Wurst with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bratwurst contributes 300 calories (38% of total calories).
Detailed Ingredient Breakdown
Bratwurst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillwurst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gegrilltes Schweinefleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
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