Grillteller mit Pommes
Nutritional Overview
Der Teller enthält Pommes frites, gegrilltes Schweinefleisch, Reis mit Tomatensauce, Fleischspieße mit Paprika, Knoblauchsoße und rote Paprikapaste. Einige Zutaten wie Gewürze oder Öl wurden nicht berücksichtigt und auf 0 gesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Grillteller mit Pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillteller mit Pommes provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (78g), Grillteller mit Pommes is an excellent energy source for active individuals and athletes.
• High in fats (52g), Grillteller mit Pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Grillteller mit Pommes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 320 calories (33% of total calories).
Detailed Ingredient Breakdown
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gegrilltes Schweinefleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Reis mit Tomatensauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fleischspieße mit Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Knoblauchsoße
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rote Paprikapaste
Protein: 0g
| Carbs: 0g
| Fat: 0g
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