Grillteller mit Pommes
Nutritional Overview
Ein gemischter Grillteller mit gegrilltem Schweinefleisch, Pommes frites, Reis, frischem Salat (Tomaten, Gurken, Zwiebeln, Paprika), Feta-Käse und Tzatziki. Einige Kalorienwerte wurden geschätzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Grillteller mit Pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillteller mit Pommes provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Grillteller mit Pommes is an excellent energy source for active individuals and athletes.
• High in fats (45g), Grillteller mit Pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grillteller mit Pommes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 300 calories (34% of total calories).
Detailed Ingredient Breakdown
Gegrilltes Schweinefleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zwiebeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Feta-Käse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Reis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tzatziki
Protein: 0g
| Carbs: 0g
| Fat: 0g
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