Grillteller mit Garnelen
Nutritional Overview
Ein Grillteller mit gegrillten Garnelen, Hähnchenkeule, Rindfleisch, Knoblauchbrot und Champignons. Einige Nährwerte wurden geschätzt, da genaue Mengen fehlen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Grillteller mit Garnelen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillteller mit Garnelen provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Grillteller mit Garnelen is an excellent energy source for active individuals and athletes.
• High in fats (30g), Grillteller mit Garnelen provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grillteller mit Garnelen provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrillte Hähnchenkeule contributes 200 calories (30% of total calories).
Detailed Ingredient Breakdown
Gegrillte Garnelen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gegrillte Hähnchenkeule
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gegrilltes Rindfleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Knoblauchbrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gegrillte Champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
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