Grillteller mit Brot
Nutritional Overview
Der Teller enthält eine Bratwurst, ein Stück gegrillte Hähnchenbrust, einen Hähnchenspieß und ein Stück Weißbrot. Nährwerte geschätzt, Mengen nicht exakt bestimmbar.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Grillteller mit Brot is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillteller mit Brot provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Grillteller mit Brot is an excellent energy source for active individuals and athletes.
• High in fats (36g), Grillteller mit Brot provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Grillteller mit Brot with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bratwurst contributes 280 calories (39% of total calories).
Detailed Ingredient Breakdown
Bratwurst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gegrilltes Hähnchenbrustfilet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenspieß
Protein: 0g
| Carbs: 0g
| Fat: 0g
Weißbrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
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