Grilltallrik med sås
Nutritional Overview
Tallriken innehåller grillad kyckling, kebabkött, grillad paprika, yoghurtbaserad sås, bröd och grillad korv. Vissa ingrediensers exakta kalorier kan variera, uppskattning har använts. Saknas exakta värden för vissa delar, dessa har satts till 0 om okända.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 730 calories, Grilltallrik med sås is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilltallrik med sås provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Grilltallrik med sås is an excellent energy source for active individuals and athletes.
• High in fats (36g), Grilltallrik med sås provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grilltallrik med sås provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kebabkött contributes 200 calories (27% of total calories).
Detailed Ingredient Breakdown
Kycklingfilé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kebabkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillad paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Yoghurt sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillad korv
Protein: 0g
| Carbs: 0g
| Fat: 0g
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