Grilltallrik med potatis
Nutritional Overview
Måltiden innehåller grillad kyckling, korv, ugnsrostad potatis, majskolv och halloumi. Vissa portionsstorlekar är uppskattade vilket kan påverka noggrannheten.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Grilltallrik med potatis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilltallrik med potatis provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Grilltallrik med potatis is an excellent energy source for active individuals and athletes.
• High in fats (38g), Grilltallrik med potatis provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grilltallrik med potatis provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillkorv contributes 250 calories (35% of total calories).
Detailed Ingredient Breakdown
Grillad kycklingfilé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillkorv
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ugnsrostad potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majskolv
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillad halloumi
Protein: 0g
| Carbs: 0g
| Fat: 0g
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