Grillowany ser tostowy
Nutritional Overview
Dwa grillowane tosty z roztopionym serem, bez masła, chrupiącą skórką i złocistym wykończeniem.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 800 calories, Grillowany ser tostowy is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillowany ser tostowy provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Grillowany ser tostowy is an excellent energy source for active individuals and athletes.
• High in fats (38g), Grillowany ser tostowy provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 10/10! Grillowany ser tostowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ser żółty contributes 500 calories (63% of total calories).
Detailed Ingredient Breakdown
Chleb pełnoziarnisty
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ser żółty
Protein: 0g
| Carbs: 0g
| Fat: 0g
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