Grillowany kurczak z frytkami
Nutritional Overview
Grillowany filet z kurczaka podany z frytkami, sałatką warzywną oraz grillowanymi warzywami.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Grillowany kurczak z frytkami is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillowany kurczak z frytkami provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Grillowany kurczak z frytkami is an excellent energy source for active individuals and athletes.
• High in fats (25g), Grillowany kurczak z frytkami provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grillowany kurczak z frytkami provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frytki contributes 350 calories (47% of total calories).
Detailed Ingredient Breakdown
kurczak grillowany
Protein: 0g
| Carbs: 0g
| Fat: 0g
frytki
Protein: 0g
| Carbs: 0g
| Fat: 0g
sałatka warzywna
Protein: 0g
| Carbs: 0g
| Fat: 0g
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