Grillowany burrito
Nutritional Overview
500g grillowane burrito z kurczakiem, serem i warzywami, zawinięte w pszenną tortillę i podane z sosem czosnkowym.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grillowany burrito contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grillowany burrito provides 80g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (160g), Grillowany burrito is an excellent energy source for active individuals and athletes.
• High in fats (60g), Grillowany burrito provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grillowany burrito provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kurczak grillowany contributes 500 calories (111% of total calories).
Detailed Ingredient Breakdown
Tortilla pszenna
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kurczak grillowany
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ser żółty
Protein: 0g
| Carbs: 0g
| Fat: 0g
Warzywa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sos czosnkowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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