Grillmais mit Kräutern
Nutritional Overview
Gegrillte Maiskolben mit Kräutermarinade. Nährwerte geschätzt basierend auf typischen Portionen. Einige Werte wie Zucker sind geschätzt, da genaue Angaben fehlen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Grillmais mit Kräutern provides moderate energy and can fit well into most balanced meal plans.
• Grillmais mit Kräutern contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Grillmais mit Kräutern is an excellent energy source for active individuals and athletes.
• Grillmais mit Kräutern contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Grillmais mit Kräutern provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maiskolben contributes 240 calories (86% of total calories).
• Protein sources: Maiskolben provide essential amino acids for muscle health.
• Energy sources: Maiskolben supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Maiskolben
200gr
Protein: 6g
| Carbs: 40g
| Fat: 4g
Kräutermarinade
30gr
Protein: 0g
| Carbs: 2g
| Fat: 6g
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