Grillkorv med tillbehör
Nutritional Overview
Tallriken verkar innehålla två grillkorvar med potatissallad, keso, ketchup, senap och lite majonnäs. Värdena är uppskattade från bilden och alla saknade eller osäkra värden har satts till 0 vid behov.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 860 calories, Grillkorv med tillbehör is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillkorv med tillbehör provides 34g of protein, supporting muscle growth, repair, and satiety.
• Grillkorv med tillbehör provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (72g), Grillkorv med tillbehör provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Grillkorv med tillbehör should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillkorv contributes 560 calories (65% of total calories).
• Protein sources: grillkorv, keso provide essential amino acids for muscle health.
• Energy sources: grillkorv, potatissallad, ketchup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
grillkorv
200gr
Protein: 24g
| Carbs: 6g
| Fat: 48g
potatissallad
80gr
Protein: 2g
| Carbs: 10g
| Fat: 11g
keso
50gr
Protein: 6g
| Carbs: 2g
| Fat: 2g
ketchup
20gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
senap
20gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
majonnäs
10gr
Protein: 1g
| Carbs: 0g
| Fat: 4g
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